Thursday, January 8, 2009

flavor-filled fruit slushie

Now that I am counting calories, I needed to find a sweet snack that will curb the appetite.  I think I have found just the ticket with a few items sitting around the kitchen.

1 banana
5 strawberries
1 t. lemon juice
1/2 c. crushed ice
1/4 c. water
1 packet of Splenda (or other sugar substitute)

Place all ingredients in a blend and puree to your satisfaction.  This turned out just delicious and was only 70 calories.  Gotta love it!

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